joshua charlton 11:02 row
2,431m
Meters
11:02.9
Time
2:16.3
Pace
142
Calories
130
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 17 |
| Stroke Count | 192 |
| Drag Factor | 102 |
December 13, 2021 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:02.9 | 2,431m | 2:16.3 | 138 | 775 | 17 | 130 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 19 | 119 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 16 | 135 |
| 11:02.9 | 236m | 2:13.2 | 148 | 808 | 15 | 136 |
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