joshua charlton 16:42 row
3,678m
Meters
16:42.5
Time
2:16.2
Pace
215
Calories
127
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 16 |
| Stroke Count | 280 |
| Drag Factor | 91 |
December 15, 2021 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:42.5 | 3,678m | 2:16.2 | 138 | 775 | 16 | 127 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 17 | 118 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 16 | 125 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 17 | 134 |
| 16:42.5 | 374m | 2:17.0 | 136 | 768 | 17 | 134 |
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Workout Graph
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