joshua charlton 45:00 row
10,066m
Meters
45:00.0
Time
2:14.1
Pace
599
Calories
138
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 16 |
| Stroke Count | 754 |
| Drag Factor | 91 |
December 16, 2021 11:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,066m | 2:14.1 | 145 | 799 | 16 | 138 |
| 9:00.0 | 2,040m | 2:12.3 | 151 | 819 | 17 | 134 |
| 18:00.0 | 2,000m | 2:15.0 | 142 | 789 | 17 | 136 |
| 27:00.0 | 2,020m | 2:13.6 | 147 | 804 | 17 | 139 |
| 36:00.0 | 1,963m | 2:17.5 | 135 | 762 | 16 | 138 |
| 45:00.0 | 2,044m | 2:12.0 | 152 | 822 | 17 | 146 |
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Workout Graph
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