joshua charlton 11:48 row
2,639m
Meters
11:48.9
Time
2:14.3
Pace
156
Calories
125
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 17 |
| Stroke Count | 205 |
| Drag Factor | 92 |
December 16, 2021 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:48.9 | 2,639m | 2:14.3 | 144 | 797 | 17 | 125 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 19 | 116 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 17 | 130 |
| 11:48.9 | 395m | 2:17.8 | 134 | 759 | 16 | 130 |
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