joshua charlton 12:19 row
2,799m
Meters
12:19.1
Time
2:12.0
Pace
167
Calories
128
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 17 |
| Stroke Count | 209 |
| Drag Factor | 95 |
December 19, 2021 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:19.1 | 2,799m | 2:12.0 | 152 | 823 | 17 | 128 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 18 | 121 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 17 | 131 |
| 12:19.1 | 528m | 2:11.7 | 153 | 827 | 16 | 133 |
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