joshua charlton 6:04 row
1,387m
Meters
6:04.6
Time
2:11.4
Pace
84
Calories
116
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 18 |
| Stroke Count | 111 |
| Drag Factor | 91 |
December 22, 2021 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:04.6 | 1,387m | 2:11.4 | 154 | 830 | 18 | 116 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 19 | 116 |
| 6:04.6 | 248m | 2:10.2 | 158 | 845 | 17 | 116 |
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