joshua charlton 4:53 row
1,096m
Meters
4:53.3
Time
2:13.8
Pace
66
Calories
143
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 17 |
| Stroke Count | 85 |
| Drag Factor | 94 |
January 19, 2022 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.3 | 1,096m | 2:13.8 | 146 | 802 | 17 | 143 |
| 4:18.1 | 1,000m | 2:09.0 | 163 | 860 | 18 | 143 |
| 4:44.3 | 96m | 2:16.4 | 138 | 774 | 14 | 143 |
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