joshua charlton 8:04 row
1,771m
Meters
8:04.3
Time
2:16.7
Pace
103
Calories
128
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 16 |
| Stroke Count | 133 |
| Drag Factor | 100 |
January 19, 2022 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:04.3 | 1,771m | 2:16.7 | 137 | 771 | 16 | 128 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 17 | 124 |
| 8:04.3 | 661m | 2:19.4 | 129 | 744 | 16 | 133 |
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