joshua charlton 11:14 row
2,497m
Meters
11:14.1
Time
2:14.9
Pace
147
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 16 |
| Stroke Count | 190 |
| Drag Factor | 94 |
January 26, 2022 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:14.1 | 2,497m | 2:14.9 | 142 | 789 | 16 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 17 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 17 |
| 11:14.1 | 279m | 2:12.7 | 149 | 814 | 16 |
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Workout Graph
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