joshua charlton 23:22 row
5,033m
Meters
23:22.0
Time
2:19.2
Pace
294
Calories
130
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 16 |
| Stroke Count | 377 |
| Drag Factor | 88 |
February 03, 2022 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:22.0 | 5,033m | 2:19.2 | 130 | 745 | 16 | 130 |
| 6:00.0 | 1,216m | 2:28.0 | 108 | 671 | 15 | 116 |
| 12:00.0 | 1,314m | 2:16.9 | 136 | 768 | 17 | 130 |
| 18:00.0 | 1,330m | 2:15.3 | 141 | 785 | 16 | 137 |
| 23:22.0 | 1,174m | 2:17.1 | 136 | 767 | 17 | 138 |
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Workout Graph
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