joshua charlton 22:45 row
5,015m
Meters
22:45.5
Time
2:16.1
Pace
293
Calories
127
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 16 |
| Stroke Count | 370 |
| Drag Factor | 88 |
February 02, 2022 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:45.5 | 5,015m | 2:16.1 | 139 | 777 | 16 | 127 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 17 | 115 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 15 | 122 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 16 | 128 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 17 | 134 |
| 22:45.5 | 612m | 2:15.2 | 142 | 787 | 16 | 138 |
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Workout Graph
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