joshua charlton 23:02 row
5,016m
Meters
23:02.0
Time
2:17.7
Pace
289
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 17 |
| Stroke Count | 400 |
| Drag Factor | 90 |
June 21, 2022 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:02.0 | 5,016m | 2:17.7 | 134 | 760 | 17 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 17 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 18 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 17 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 18 |
| 23:02.0 | 658m | 2:18.2 | 132 | 755 | 17 |
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Workout Graph
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