joshua charlton 23:02 row
5,016
Meters
23:02.0
Time
2:17.7
Pace
289
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 17 |
| Stroke Count | 400 |
| Drag Factor | 90 |
June 21, 2022 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:02.0 | 5,016 | 2:17.7 | 134 | 752 | 289 | 17 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 17 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 18 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 17 |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 18 |
| 23:02.0 | 658 | 2:18.2 | 132 | 751 | 38 | 17 |
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Workout Graph
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