joshua charlton 30:00 row
6,519m
Meters
30:00.0
Time
2:18.0
Pace
376
Calories
134
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 17 |
| Stroke Count | 511 |
| Drag Factor | 92 |
June 29, 2022 12:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,519m | 2:18.0 | 133 | 757 | 17 | 134 |
| 6:00.0 | 1,283m | 2:20.2 | 127 | 736 | 17 | 123 |
| 12:00.0 | 1,311m | 2:17.2 | 135 | 765 | 16 | 130 |
| 18:00.0 | 1,333m | 2:15.0 | 142 | 789 | 17 | 140 |
| 24:00.0 | 1,323m | 2:16.0 | 139 | 778 | 18 | 140 |
| 30:00.0 | 1,269m | 2:21.8 | 123 | 722 | 17 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.