joshua charlton 30:00 row
6,838m
Meters
30:00.0
Time
2:11.6
Pace
412
Calories
146
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 17 |
| Stroke Count | 519 |
| Drag Factor | 89 |
July 13, 2022 11:58:25
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,838m | 2:11.6 | 154 | 828 | 17 | 146 |
| 6:00.0 | 1,356m | 2:12.7 | 150 | 814 | 17 | 129 |
| 12:00.0 | 1,370m | 2:11.3 | 154 | 831 | 17 | 143 |
| 18:00.0 | 1,360m | 2:12.3 | 151 | 819 | 17 | 146 |
| 24:00.0 | 1,370m | 2:11.3 | 154 | 831 | 17 | 154 |
| 30:00.0 | 1,382m | 2:10.2 | 158 | 845 | 18 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.