joshua charlton 7:04 row
1,549m
Meters
7:04.6
Time
2:17.0
Pace
90
Calories
124
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 17 |
| Stroke Count | 118 |
| Drag Factor | 89 |
July 18, 2022 12:07:12
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:04.6 | 1,549m | 2:17.0 | 136 | 767 | 17 | 124 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 17 | 121 |
| 7:04.6 | 454m | 2:17.2 | 135 | 766 | 17 | 128 |
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