joshua charlton 16:20 row
3,627m
Meters
16:20.4
Time
2:15.1
Pace
217
Calories
144
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 17 |
| Stroke Count | 273 |
| Drag Factor | 90 |
July 18, 2022 12:26:03
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:20.4 | 3,627m | 2:15.1 | 142 | 787 | 17 | 144 |
| 6:00.0 | 1,365m | 2:11.8 | 153 | 825 | 17 | 138 |
| 12:00.0 | 1,361m | 2:12.2 | 151 | 820 | 17 | 146 |
| 16:20.4 | 901m | 2:24.5 | 116 | 699 | 17 | 149 |
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