joshua charlton 30:00 row

6,635m

Meters

30:00.0

Time

2:15.6

Pace

389

Calories

140

Heart Rate

Average Watts140
Calories Per Hour782
Stroke Rate16
Stroke Count499

August 25, 2022 12:05:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,635m 2:15.6 140 782 16 140
6:00.0 1,329m 2:15.4 141 784 17 127
12:00.0 1,311m 2:17.2 135 765 16 135
18:00.0 1,336m 2:14.7 143 792 16 145
24:00.0 1,304m 2:18.0 133 757 17 140
30:00.0 1,355m 2:12.8 149 813 17 154

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Workout Graph

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