joshua charlton 30:00 row
6,635m
Meters
30:00.0
Time
2:15.6
Pace
389
Calories
140
Heart Rate
Average Watts | 140 |
---|---|
Calories Per Hour | 782 |
Stroke Rate | 16 |
Stroke Count | 499 |
August 25, 2022 12:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 6,635m | 2:15.6 | 140 | 782 | 16 | 140 |
6:00.0 | 1,329m | 2:15.4 | 141 | 784 | 17 | 127 |
12:00.0 | 1,311m | 2:17.2 | 135 | 765 | 16 | 135 |
18:00.0 | 1,336m | 2:14.7 | 143 | 792 | 16 | 145 |
24:00.0 | 1,304m | 2:18.0 | 133 | 757 | 17 | 140 |
30:00.0 | 1,355m | 2:12.8 | 149 | 813 | 17 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.