joshua charlton 30:00 row
6,617m
Meters
30:00.0
Time
2:16.0
Pace
386
Calories
137
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 17 |
| Stroke Count | 516 |
August 26, 2022 10:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,617m | 2:16.0 | 139 | 778 | 17 | 137 |
| 6:00.0 | 1,332m | 2:15.1 | 142 | 788 | 18 | 128 |
| 12:00.0 | 1,342m | 2:14.1 | 145 | 799 | 17 | 138 |
| 18:00.0 | 1,321m | 2:16.2 | 138 | 776 | 17 | 141 |
| 24:00.0 | 1,311m | 2:17.2 | 135 | 765 | 17 | 140 |
| 30:00.0 | 1,311m | 2:17.2 | 135 | 765 | 17 | 142 |
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Workout Graph
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