joshua charlton 30:00 row
6,652m
Meters
30:00.0
Time
2:15.2
Pace
391
Calories
134
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 17 |
| Stroke Count | 520 |
August 27, 2022 12:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,652m | 2:15.2 | 141 | 786 | 17 | 134 |
| 6:00.0 | 1,321m | 2:16.2 | 138 | 776 | 17 | 122 |
| 12:00.0 | 1,304m | 2:18.0 | 133 | 757 | 17 | 127 |
| 18:00.0 | 1,337m | 2:14.6 | 143 | 793 | 17 | 137 |
| 24:00.0 | 1,334m | 2:14.9 | 142 | 790 | 18 | 139 |
| 30:00.0 | 1,357m | 2:12.6 | 150 | 816 | 18 | 145 |
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Workout Graph
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