joshua charlton 30:00 row
6,679m
Meters
30:00.0
Time
2:14.7
Pace
394
Calories
132
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 17 |
| Stroke Count | 515 |
August 28, 2022 10:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,679m | 2:14.7 | 143 | 792 | 17 | 132 |
| 6:00.0 | 1,327m | 2:15.6 | 140 | 782 | 17 | 118 |
| 12:00.0 | 1,327m | 2:15.6 | 140 | 782 | 17 | 129 |
| 18:00.0 | 1,338m | 2:14.5 | 144 | 794 | 17 | 133 |
| 24:00.0 | 1,331m | 2:15.2 | 142 | 787 | 17 | 138 |
| 30:00.0 | 1,357m | 2:12.6 | 150 | 816 | 18 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.