joshua charlton 9:16 row
2,015m
Meters
9:16.7
Time
2:18.1
Pace
117
Calories
121
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 16 |
| Stroke Count | 149 |
| Drag Factor | 97 |
September 04, 2022 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:16.7 | 2,015m | 2:18.1 | 133 | 756 | 16 | 121 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 16 | 116 |
| 9:16.7 | 939m | 2:16.6 | 137 | 771 | 16 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.