joshua charlton 9:24 row
2,021m
Meters
9:24.3
Time
2:19.6
Pace
115
Calories
111
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 15 |
| Stroke Count | 149 |
| Drag Factor | 103 |
September 08, 2022 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:24.3 | 2,021m | 2:19.6 | 129 | 742 | 15 | 111 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 16 | 106 |
| 9:24.3 | 950m | 2:19.1 | 130 | 747 | 15 | 117 |
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Workout Graph
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