joshua charlton 11:08 row
2,324m
Meters
11:08.1
Time
2:23.7
Pace
137
Calories
133
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 16 |
| Stroke Count | 170 |
| Drag Factor | 98 |
September 13, 2022 11:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:08.1 | 2,324m | 2:23.7 | 118 | 705 | 16 | 133 |
| 6:00.0 | 1,348m | 2:13.5 | 147 | 805 | 17 | 132 |
| 11:08.1 | 977m | 2:37.6 | 89 | 607 | 16 | 135 |
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