joshua charlton 30:00 row
6,628m
Meters
30:00.0
Time
2:15.7
Pace
390
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 17 |
| Stroke Count | 520 |
| Drag Factor | 93 |
March 28, 2023 16:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,628m | 2:15.7 | 140 | 781 | 17 |
| 6:00.0 | 1,309m | 2:17.5 | 135 | 763 | 18 |
| 12:00.0 | 1,291m | 2:19.4 | 129 | 744 | 17 |
| 18:00.0 | 1,331m | 2:15.2 | 142 | 787 | 17 |
| 24:00.0 | 1,325m | 2:15.8 | 140 | 780 | 17 |
| 30:00.0 | 1,371m | 2:11.2 | 155 | 832 | 19 |
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Workout Graph
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