Doug Geiger 25:07 row
4,234m
Meters
25:07.3
Time
2:57.9
Pace
212
Calories
103
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 15 |
| Drag Factor | 82 |
October 11, 2019 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:07.3 | 4,234m | 2:57.9 | 62 | 513 | 15 | 103 |
| 5:00.0 | 850m | 2:56.4 | 64 | 519 | 16 | 106 |
| 10:00.0 | 843m | 2:57.9 | 62 | 513 | 15 | 103 |
| 15:00.0 | 838m | 2:58.9 | 61 | 510 | 16 | 102 |
| 20:00.0 | 863m | 2:53.8 | 67 | 529 | 15 | 105 |
| 25:00.0 | 821m | 3:02.7 | 57 | 497 | 15 | 101 |
| 25:07.3 | 19m | 3:12.1 | 49 | 469 | 8 | 102 |