Doug Geiger 45:05 row
8,201m
Meters
45:05.9
Time
2:44.9
Pace
424
Calories
109
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 15 |
| Stroke Count | 666 |
| Drag Factor | 86 |
October 13, 2019 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:05.9 | 8,201m | 2:44.9 | 78 | 568 | 15 | 109 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 17 | 84 |
| 10:00.0 | 974m | 2:34.0 | 96 | 629 | 16 | 97 |
| 15:00.0 | 972m | 2:34.3 | 95 | 627 | 16 | 106 |
| 20:00.0 | 951m | 2:37.7 | 89 | 606 | 15 | 118 |
| 25:00.0 | 917m | 2:43.5 | 80 | 575 | 14 | 122 |
| 30:00.0 | 862m | 2:54.0 | 66 | 528 | 14 | 121 |
| 35:00.0 | 914m | 2:44.1 | 79 | 572 | 14 | 122 |
| 40:00.0 | 858m | 2:54.8 | 66 | 525 | 13 | 114 |
| 45:00.0 | 805m | 3:06.3 | 54 | 486 | 13 | 102 |
| 45:05.0 | 15m | 2:46.6 | 76 | 560 | 0 | 102 |
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Workout Graph
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