Doug Geiger 30:14 row
5,709m
Meters
30:14.9
Time
2:38.9
Pace
299
Calories
131
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 14 |
| Stroke Count | 465 |
| Drag Factor | 82 |
October 15, 2019 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:14.9 | 5,709m | 2:38.9 | 87 | 599 | 14 | 131 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 17 | 120 |
| 10:00.0 | 975m | 2:33.8 | 96 | 630 | 16 | 133 |
| 15:00.0 | 934m | 2:40.5 | 84 | 590 | 15 | 135 |
| 20:00.0 | 930m | 2:41.2 | 83 | 587 | 15 | 135 |
| 25:00.0 | 911m | 2:44.6 | 78 | 569 | 14 | 136 |
| 30:00.0 | 940m | 2:39.5 | 86 | 596 | 15 | 131 |
| 30:14.0 | 42m | 2:46.6 | 76 | 560 | 8 | 129 |
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Workout Graph
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