Doug Geiger 40:21 row
6,612m
Meters
40:21.1
Time
3:03.0
Pace
330
Calories
109
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 21 |
| Stroke Count | 875 |
| Drag Factor | 82 |
October 19, 2019 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:21.1 | 6,612m | 3:03.0 | 57 | 496 | 21 | 109 |
| 5:00.0 | 786m | 3:10.8 | 50 | 473 | 22 | 99 |
| 10:00.0 | 871m | 2:52.2 | 69 | 535 | 22 | 109 |
| 15:00.0 | 843m | 2:57.9 | 62 | 513 | 22 | 113 |
| 20:00.0 | 850m | 2:56.4 | 64 | 519 | 22 | 111 |
| 25:00.0 | 817m | 3:03.5 | 57 | 494 | 23 | 111 |
| 30:00.0 | 803m | 3:06.7 | 54 | 484 | 22 | 114 |
| 35:00.0 | 828m | 3:01.1 | 59 | 502 | 21 | 114 |
| 40:00.0 | 760m | 3:17.3 | 46 | 456 | 19 | 104 |
| 40:21.0 | 54m | 3:14.4 | 48 | 463 | 14 | 104 |
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Workout Graph
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