Doug Geiger 50:11 row
8,510m
Meters
50:11.5
Time
2:56.9
Pace
429
Calories
111
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 20 |
| Stroke Count | 1073 |
| Drag Factor | 83 |
October 21, 2019 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:11.5 | 8,510m | 2:56.9 | 63 | 517 | 20 | 111 |
| 5:00.0 | 818m | 3:03.3 | 57 | 495 | 23 | 99 |
| 10:00.0 | 868m | 2:52.8 | 68 | 533 | 24 | 99 |
| 15:00.0 | 861m | 2:54.2 | 66 | 527 | 22 | 108 |
| 20:00.0 | 868m | 2:52.8 | 68 | 533 | 22 | 113 |
| 25:00.0 | 868m | 2:52.8 | 68 | 533 | 22 | 119 |
| 30:00.0 | 846m | 2:57.3 | 63 | 516 | 21 | 117 |
| 35:00.0 | 870m | 2:52.4 | 68 | 535 | 21 | 122 |
| 40:00.0 | 866m | 2:53.2 | 67 | 531 | 21 | 124 |
| 45:00.0 | 861m | 2:54.2 | 66 | 527 | 21 | 124 |
| 50:00.0 | 760m | 3:17.3 | 46 | 456 | 16 | 96 |
| 50:11.0 | 25m | 3:40.0 | 33 | 413 | 10 | 99 |
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Workout Graph
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