Doug Geiger 23:35 row
4,023m
Meters
23:35.9
Time
2:55.9
Pace
203
Calories
135
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 21 |
| Stroke Count | 503 |
| Drag Factor | 86 |
October 28, 2019 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:35.9 | 4,023m | 2:55.9 | 64 | 521 | 21 | 135 |
| 5:00.0 | 862m | 2:54.0 | 66 | 528 | 23 | 131 |
| 10:00.0 | 873m | 2:51.8 | 69 | 537 | 22 | 133 |
| 15:00.0 | 856m | 2:55.2 | 65 | 523 | 19 | 137 |
| 20:00.0 | 820m | 3:02.9 | 57 | 496 | 21 | 134 |
| 23:35.0 | 612m | 2:55.6 | 65 | 522 | 21 | 140 |
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Workout Graph
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