Doug Geiger 31:04 row
6,013m
Meters
31:04.5
Time
2:35.0
Pace
318
Calories
109
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 23 |
| Stroke Count | 736 |
| Drag Factor | 108 |
November 12, 2019 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:04.5 | 6,013m | 2:35.0 | 94 | 623 | 23 | 109 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 24 | 100 |
| 10:00.0 | 987m | 2:31.9 | 100 | 643 | 24 | 108 |
| 15:00.0 | 978m | 2:33.3 | 97 | 633 | 23 | 111 |
| 20:00.0 | 973m | 2:34.1 | 96 | 628 | 24 | 109 |
| 25:00.0 | 955m | 2:37.0 | 90 | 610 | 24 | 112 |
| 30:00.0 | 991m | 2:31.3 | 101 | 647 | 25 | 118 |
| 31:04.0 | 174m | 3:03.9 | 56 | 493 | 17 | 102 |
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Workout Graph
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