Doug Geiger 2x500m/1:00r row
1,000m
Meters
5:17.5
Time
2:38.7
Pace
52
Calories
118
Heart Rate
| Rest Distance | 174m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,174m |
| Overall Time | 7:17.5 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 24 |
| Stroke Count | 144 |
| Drag Factor | 113 |
November 18, 2019 17:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.5 | 1,000m | 2:38.7 | 87 | 601 | 24 | 118 |
| 2:49.9 | 500m | 2:49.9 | 71 | 545 | 23 | 109 |
| 2:27.6 | 500m | 2:27.6 | 109 | 674 | 25 | 127 |
| r174m |
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Workout Graph
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