Doug Geiger 23:47 row
4,012m
Meters
23:47.3
Time
2:57.8
Pace
201
Calories
127
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 22 |
| Stroke Count | 518 |
| Drag Factor | 93 |
November 30, 2019 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:47.3 | 4,012m | 2:57.8 | 62 | 514 | 22 | 127 |
| 5:00.0 | 796m | 3:08.4 | 52 | 480 | 23 | 120 |
| 10:00.0 | 864m | 2:53.6 | 67 | 530 | 23 | 127 |
| 15:00.0 | 876m | 2:51.2 | 70 | 539 | 23 | 130 |
| 20:00.0 | 869m | 2:52.6 | 68 | 534 | 24 | 129 |
| 23:47.0 | 607m | 3:06.9 | 54 | 484 | 15 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.