Doug Geiger 18:50 row
3,016m
Meters
18:50.1
Time
3:07.3
Pace
150
Calories
110
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 24 |
| Stroke Count | 450 |
| Drag Factor | 88 |
December 07, 2019 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:50.1 | 3,016m | 3:07.3 | 53 | 483 | 24 | 110 |
| 1:19.7 | 3,000m | 0:13.2 | 149330 | 514233 | 24 | 114 |
| 2:39.7 | 3,000m | 0:13.3 | 147656 | 508473 | 23 | 109 |
| 4:00.2 | 3,000m | 0:13.4 | 144922 | 499063 | 25 | 111 |
| 5:01.6 | -5,984m | 59:54.6.2 | -2591956 | -8920177 | 24 | 106 |
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Workout Graph
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