Doug Geiger 5000m row
5,000
Meters
29:10.1
Time
2:55.0
Pace
253
Calories
108
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 25 |
| Stroke Count | 718 |
| Drag Factor | 98 |
December 11, 2019 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:10.1 | 5,000 | 2:55.0 | 65 | 524 | 253 | 25 | 108 |
| 6:06.1 | 1,000 | 3:03.0 | 57 | 496 | 50 | 24 | 102 |
| 5:46.3 | 2,000 | 2:53.1 | 67 | 532 | 51 | 25 | 105 |
| 5:52.6 | 3,000 | 2:56.3 | 64 | 519 | 50 | 25 | 104 |
| 5:55.3 | 4,000 | 2:57.6 | 62 | 514 | 50 | 24 | 110 |
| 5:29.7 | 5,000 | 2:44.8 | 78 | 568 | 52 | 25 | 120 |
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Workout Graph
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