Doug Geiger 7000m row
7,000m
Meters
40:35.5
Time
2:53.9
Pace
355
Calories
119
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 25 |
| Stroke Count | 1025 |
| Drag Factor | 106 |
December 13, 2019 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:35.5 | 7,000m | 2:53.9 | 66 | 528 | 25 | 119 |
| 8:06.2 | 1,400m | 2:53.6 | 67 | 530 | 25 | 112 |
| 8:03.5 | 2,800m | 2:52.6 | 68 | 533 | 25 | 120 |
| 8:12.1 | 4,200m | 2:55.7 | 64 | 521 | 25 | 121 |
| 8:12.4 | 5,600m | 2:55.8 | 64 | 521 | 26 | 119 |
| 8:01.2 | 7,000m | 2:51.8 | 69 | 537 | 25 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.