Doug Geiger 8000m row
8,000m
Meters
46:50.8
Time
2:55.6
Pace
405
Calories
100
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 25 |
| Stroke Count | 1159 |
| Drag Factor | 111 |
December 14, 2019 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:50.8 | 8,000m | 2:55.6 | 65 | 522 | 25 | 100 |
| 9:14.3 | 1,600m | 2:53.2 | 67 | 531 | 24 | 96 |
| 9:03.5 | 3,200m | 2:49.8 | 71 | 545 | 25 | 100 |
| 9:17.1 | 4,800m | 2:54.0 | 66 | 528 | 25 | 100 |
| 9:20.8 | 6,400m | 2:55.2 | 65 | 523 | 26 | 103 |
| 9:55.1 | 8,000m | 3:05.9 | 54 | 487 | 25 | 103 |
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Workout Graph
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