Doug Geiger 8000m row
8,000m
Meters
52:47.7
Time
3:17.9
Pace
400
Calories
97
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 24 |
| Stroke Count | 1245 |
| Drag Factor | 227 |
December 16, 2019 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:47.7 | 8,000m | 3:17.9 | 45 | 455 | 24 | 97 |
| 3:14.1 | 500m | 3:14.1 | 48 | 464 | 24 | 91 |
| 3:06.3 | 1,000m | 3:06.3 | 54 | 486 | 25 | 94 |
| 3:08.0 | 1,500m | 3:08.0 | 53 | 481 | 25 | 98 |
| 3:10.6 | 2,000m | 3:10.6 | 51 | 473 | 24 | 102 |
| 3:15.4 | 2,500m | 3:15.4 | 47 | 461 | 24 | 95 |
| 3:24.7 | 3,000m | 3:24.7 | 41 | 440 | 23 | 97 |
| 3:17.3 | 3,500m | 3:17.3 | 46 | 456 | 24 | 96 |
| 3:16.6 | 4,000m | 3:16.6 | 46 | 458 | 24 | 93 |
| 3:20.5 | 4,500m | 3:20.5 | 43 | 449 | 23 | 98 |
| 3:18.3 | 5,000m | 3:18.3 | 45 | 454 | 24 | 95 |
| 3:20.0 | 5,500m | 3:20.0 | 44 | 450 | 22 | 95 |
| 3:22.4 | 6,000m | 3:22.4 | 42 | 445 | 24 | 97 |
| 3:23.3 | 6,500m | 3:23.3 | 42 | 443 | 23 | 99 |
| 3:11.0 | 7,000m | 3:11.0 | 50 | 472 | 24 | 105 |
| 3:25.7 | 7,500m | 3:25.7 | 40 | 438 | 22 | 102 |
| 3:33.4 | 8,000m | 3:33.4 | 36 | 423 | 24 | 100 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.