Doug Geiger 6100m row
6,100m
Meters
37:21.2
Time
3:03.7
Pace
305
Calories
102
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 24 |
| Stroke Count | 913 |
| Drag Factor | 105 |
December 18, 2019 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:21.2 | 6,100m | 3:03.7 | 56 | 494 | 24 | 102 |
| 3:04.5 | 500m | 3:04.5 | 56 | 491 | 25 | 102 |
| 3:02.2 | 1,000m | 3:02.2 | 58 | 499 | 25 | 104 |
| 2:56.6 | 1,500m | 2:56.6 | 64 | 518 | 23 | 103 |
| 2:55.3 | 2,000m | 2:55.3 | 65 | 523 | 25 | 104 |
| 2:58.9 | 2,500m | 2:58.9 | 61 | 510 | 24 | 101 |
| 2:59.4 | 3,000m | 2:59.4 | 61 | 508 | 24 | 104 |
| 3:04.4 | 3,500m | 3:04.4 | 56 | 492 | 25 | 102 |
| 3:02.9 | 4,000m | 3:02.9 | 57 | 496 | 24 | 100 |
| 3:08.5 | 4,500m | 3:08.5 | 52 | 479 | 24 | 104 |
| 3:09.6 | 5,000m | 3:09.6 | 51 | 476 | 26 | 102 |
| 3:11.3 | 5,500m | 3:11.3 | 50 | 472 | 24 | 101 |
| 3:09.7 | 6,000m | 3:09.7 | 51 | 476 | 24 | 104 |
| 0:37.9 | 6,100m | 3:09.5 | 51 | 477 | 22 | 103 |
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Workout Graph
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