Doug Geiger 5000m row
5,000m
Meters
28:18.8
Time
2:49.8
Pace
255
Calories
126
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 25 |
| Stroke Count | 714 |
| Drag Factor | 105 |
December 19, 2019 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:18.8 | 5,000m | 2:49.8 | 71 | 545 | 25 | 126 |
| 5:44.7 | 1,000m | 2:52.3 | 68 | 535 | 26 | 116 |
| 5:41.9 | 2,000m | 2:50.9 | 70 | 541 | 25 | 123 |
| 5:33.7 | 3,000m | 2:46.8 | 75 | 559 | 26 | 127 |
| 5:42.5 | 4,000m | 2:51.2 | 70 | 539 | 25 | 130 |
| 5:35.9 | 5,000m | 2:47.9 | 74 | 554 | 25 | 134 |
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Workout Graph
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