Doug Geiger 5000m row

5,000m

Meters

29:01.6

Time

2:54.1

Pace

251

Calories

97

Heart Rate

Average Watts66
Calories Per Hour528
Stroke Rate24
Stroke Count679
Drag Factor110

December 21, 2019 12:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
29:01.6 5,000m 2:54.1 66 528 24 97
3:05.6 500m 3:05.6 55 488 23 78
3:00.0 1,000m 3:00.0 60 506 24 86
2:55.3 1,500m 2:55.3 65 523 23 98
2:57.5 2,000m 2:57.5 63 515 24 99
2:52.9 2,500m 2:52.9 68 533 24 101
2:52.2 3,000m 2:52.2 69 535 23 101
2:53.3 3,500m 2:53.3 67 531 23 103
2:49.9 4,000m 2:49.9 71 545 24 101
2:50.5 4,500m 2:50.5 71 543 23 104
2:44.3 5,000m 2:44.3 79 571 24 107

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Workout Graph

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