Doug Geiger 40:00 row
7,202m
Meters
40:00.0
Time
2:46.6
Pace
370
Calories
102
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 25 |
| Stroke Count | 988 |
| Drag Factor | 111 |
December 22, 2019 12:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,202m | 2:46.6 | 76 | 560 | 25 | 102 |
| 5:00.0 | 847m | 2:57.0 | 63 | 516 | 23 | 58 |
| 10:00.0 | 876m | 2:51.2 | 70 | 539 | 24 | 102 |
| 15:00.0 | 891m | 2:48.3 | 73 | 552 | 24 | 99 |
| 20:00.0 | 885m | 2:49.4 | 72 | 547 | 24 | 100 |
| 25:00.0 | 888m | 2:48.9 | 73 | 549 | 25 | 101 |
| 30:00.0 | 912m | 2:44.4 | 79 | 570 | 25 | 111 |
| 35:00.0 | 928m | 2:41.6 | 83 | 585 | 26 | 119 |
| 40:00.0 | 975m | 2:33.8 | 96 | 630 | 26 | 133 |
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Workout Graph
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