Doug Geiger 5000m row
5,000m
Meters
25:27.4
Time
2:32.7
Pace
267
Calories
115
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 26 |
| Stroke Count | 663 |
| Drag Factor | 109 |
December 24, 2019 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:27.4 | 5,000m | 2:32.7 | 98 | 638 | 26 | 115 |
| 2:43.0 | 500m | 2:43.0 | 81 | 578 | 25 | 106 |
| 2:37.6 | 1,000m | 2:37.6 | 89 | 607 | 24 | 105 |
| 2:39.7 | 1,500m | 2:39.7 | 86 | 595 | 26 | 105 |
| 2:37.3 | 2,000m | 2:37.3 | 90 | 609 | 26 | 107 |
| 2:31.7 | 2,500m | 2:31.7 | 100 | 645 | 26 | 110 |
| 2:32.1 | 3,000m | 2:32.1 | 99 | 642 | 26 | 114 |
| 2:31.9 | 3,500m | 2:31.9 | 100 | 643 | 26 | 118 |
| 2:29.4 | 4,000m | 2:29.4 | 105 | 661 | 26 | 120 |
| 2:25.9 | 4,500m | 2:25.9 | 113 | 687 | 27 | 127 |
| 2:18.7 | 5,000m | 2:18.7 | 131 | 751 | 28 | 138 |
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Workout Graph
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