Doug Geiger 5000m row
5,000m
Meters
32:59.1
Time
3:17.9
Pace
250
Calories
99
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 24 |
| Stroke Count | 781 |
| Drag Factor | 227 |
December 25, 2019 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:59.1 | 5,000m | 3:17.9 | 45 | 455 | 24 | 99 |
| 3:28.4 | 500m | 3:28.4 | 39 | 433 | 25 | 100 |
| 3:20.1 | 1,000m | 3:20.1 | 44 | 450 | 25 | 81 |
| 3:12.5 | 1,500m | 3:12.5 | 49 | 468 | 22 | 98 |
| 3:13.5 | 2,000m | 3:13.5 | 48 | 466 | 24 | 98 |
| 3:18.0 | 2,500m | 3:18.0 | 45 | 455 | 24 | 99 |
| 3:13.9 | 3,000m | 3:13.9 | 48 | 465 | 23 | 101 |
| 3:18.3 | 3,500m | 3:18.3 | 45 | 454 | 24 | 103 |
| 3:19.3 | 4,000m | 3:19.3 | 44 | 452 | 23 | 104 |
| 3:14.9 | 4,500m | 3:14.9 | 47 | 462 | 23 | 105 |
| 3:20.2 | 5,000m | 3:20.2 | 44 | 450 | 24 | 103 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.