Doug Geiger 5000m row
5,000
Meters
26:46.1
Time
2:40.6
Pace
259
Calories
93
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 26 |
| Stroke Count | 691 |
| Drag Factor | 113 |
December 26, 2019 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:46.1 | 5,000 | 2:40.6 | 84 | 580 | 259 | 26 | 93 |
| 2:48.7 | 500 | 2:48.7 | 73 | 533 | 25 | 25 | 79 |
| 2:47.6 | 1,000 | 2:47.6 | 74 | 536 | 25 | 25 | 84 |
| 2:44.7 | 1,500 | 2:44.7 | 78 | 568 | 26 | 25 | 85 |
| 2:43.1 | 2,000 | 2:43.1 | 81 | 573 | 26 | 25 | 96 |
| 2:42.5 | 2,500 | 2:42.5 | 82 | 576 | 26 | 25 | 88 |
| 2:39.2 | 3,000 | 2:39.2 | 87 | 587 | 26 | 26 | 90 |
| 2:38.5 | 3,500 | 2:38.5 | 88 | 590 | 26 | 26 | 90 |
| 2:35.7 | 4,000 | 2:35.7 | 93 | 601 | 26 | 27 | 107 |
| 2:35.2 | 4,500 | 2:35.2 | 94 | 603 | 26 | 27 | 105 |
| 2:30.8 | 5,000 | 2:30.8 | 102 | 644 | 27 | 27 | 108 |
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Workout Graph
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