Doug Geiger 19:15 row
3,015m
Meters
19:15.9
Time
3:11.6
Pace
150
Calories
78
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 22 |
| Stroke Count | 459 |
| Drag Factor | 106 |
December 26, 2019 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:15.9 | 3,015m | 3:11.6 | 50 | 471 | 22 | 78 |
| 3:12.3 | 500m | 3:12.3 | 49 | 469 | 24 | 78 |
| 6:20.8 | 500m | 3:08.5 | 52 | 479 | 24 | 79 |
| 9:29.8 | 500m | 3:09.0 | 52 | 478 | 24 | 78 |
| 12:44.0 | 500m | 3:14.2 | 48 | 464 | 24 | 76 |
| 15:57.0 | 500m | 3:13.0 | 49 | 467 | 24 | 78 |
| 19:09.3 | 500m | 3:12.3 | 49 | 469 | 24 | 79 |
| 19:16.1 | 15m | 3:46.6 | 30 | 403 | 9 | 77 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.