Doug Geiger 5000m row
5,000m
Meters
32:18.1
Time
3:13.8
Pace
250
Calories
100
Heart Rate
Average Watts | 48 |
---|---|
Calories Per Hour | 465 |
Stroke Rate | 25 |
Stroke Count | 810 |
Drag Factor | 105 |
December 28, 2019 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
32:18.1 | 5,000m | 3:13.8 | 48 | 465 | 25 | 100 |
3:10.2 | 500m | 3:10.2 | 51 | 475 | 25 | 106 |
3:09.6 | 1,000m | 3:09.6 | 51 | 476 | 24 | 87 |
3:05.8 | 1,500m | 3:05.8 | 55 | 487 | 27 | 107 |
3:11.0 | 2,000m | 3:11.0 | 50 | 472 | 26 | 105 |
3:13.1 | 2,500m | 3:13.1 | 49 | 467 | 25 | 88 |
3:16.4 | 3,000m | 3:16.4 | 46 | 459 | 25 | 104 |
3:20.8 | 3,500m | 3:20.8 | 43 | 448 | 25 | 103 |
3:14.8 | 4,000m | 3:14.8 | 47 | 462 | 25 | 99 |
3:20.5 | 4,500m | 3:20.5 | 43 | 449 | 25 | 100 |
3:15.9 | 5,000m | 3:15.9 | 47 | 460 | 24 | 105 |
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Workout Graph
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