Doug Geiger 5000m row

5,000m

Meters

32:18.1

Time

3:13.8

Pace

250

Calories

100

Heart Rate

Average Watts48
Calories Per Hour465
Stroke Rate25
Stroke Count810
Drag Factor105

December 28, 2019 15:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
32:18.1 5,000m 3:13.8 48 465 25 100
3:10.2 500m 3:10.2 51 475 25 106
3:09.6 1,000m 3:09.6 51 476 24 87
3:05.8 1,500m 3:05.8 55 487 27 107
3:11.0 2,000m 3:11.0 50 472 26 105
3:13.1 2,500m 3:13.1 49 467 25 88
3:16.4 3,000m 3:16.4 46 459 25 104
3:20.8 3,500m 3:20.8 43 448 25 103
3:14.8 4,000m 3:14.8 47 462 25 99
3:20.5 4,500m 3:20.5 43 449 25 100
3:15.9 5,000m 3:15.9 47 460 24 105

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Workout Graph

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