Doug Geiger 50:00 row
7,649m
Meters
50:00.0
Time
3:16.1
Pace
379
Calories
72
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 23 |
| Stroke Count | 1131 |
| Drag Factor | 108 |
December 29, 2019 12:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 7,649m | 3:16.1 | 46 | 459 | 23 | 72 |
| 5:00.0 | 775m | 3:13.5 | 48 | 466 | 22 | 73 |
| 10:00.0 | 790m | 3:09.8 | 51 | 475 | 23 | 74 |
| 15:00.0 | 788m | 3:10.3 | 51 | 474 | 24 | 72 |
| 20:00.0 | 765m | 3:16.0 | 46 | 459 | 23 | 72 |
| 25:00.0 | 765m | 3:16.0 | 46 | 459 | 22 | 74 |
| 30:00.0 | 743m | 3:21.8 | 43 | 446 | 22 | 69 |
| 35:00.0 | 748m | 3:20.5 | 43 | 449 | 22 | 73 |
| 40:00.0 | 760m | 3:17.3 | 46 | 456 | 23 | 73 |
| 45:00.0 | 755m | 3:18.6 | 45 | 453 | 23 | 73 |
| 50:00.0 | 761m | 3:17.1 | 46 | 457 | 23 | 73 |
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Workout Graph
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