Doug Geiger 1:00:00 row
9,702m
Meters
1:00:00.0
Time
3:05.5
Pace
482
Calories
108
Heart Rate
Average Watts | 55 |
---|---|
Calories Per Hour | 488 |
Stroke Rate | 24 |
Stroke Count | 1434 |
Drag Factor | 106 |
December 30, 2019 17:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 9,702m | 3:05.5 | 55 | 488 | 24 | 108 |
5:00.0 | 785m | 3:11.0 | 50 | 472 | 24 | 94 |
10:00.0 | 801m | 3:07.2 | 53 | 483 | 23 | 102 |
15:00.0 | 825m | 3:01.8 | 58 | 500 | 24 | 101 |
20:00.0 | 819m | 3:03.1 | 57 | 496 | 24 | 105 |
25:00.0 | 805m | 3:06.3 | 54 | 486 | 24 | 106 |
30:00.0 | 844m | 2:57.7 | 62 | 514 | 24 | 107 |
35:00.0 | 812m | 3:04.7 | 56 | 491 | 23 | 110 |
40:00.0 | 802m | 3:07.0 | 53 | 484 | 24 | 111 |
45:00.0 | 811m | 3:04.9 | 55 | 490 | 24 | 114 |
50:00.0 | 812m | 3:04.7 | 56 | 491 | 25 | 113 |
55:00.0 | 785m | 3:11.0 | 50 | 472 | 24 | 117 |
1:00:00.0 | 800m | 3:07.5 | 53 | 482 | 24 | 116 |
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Workout Graph
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