Doug Geiger 5000m row
5,000m
Meters
29:09.7
Time
2:54.9
Pace
259
Calories
99
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 25 |
| Stroke Count | 722 |
| Drag Factor | 106 |
January 01, 2020 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:09.7 | 5,000m | 2:54.9 | 65 | 524 | 25 | 99 |
| 3:10.9 | 500m | 3:10.9 | 50 | 473 | 24 | 85 |
| 2:33.1 | 1,000m | 2:33.1 | 98 | 635 | 27 | 110 |
| 3:19.5 | 1,500m | 3:19.5 | 44 | 451 | 23 | 83 |
| 2:32.1 | 2,000m | 2:32.1 | 99 | 642 | 27 | 113 |
| 3:16.8 | 2,500m | 3:16.8 | 46 | 458 | 23 | 80 |
| 2:30.0 | 3,000m | 2:30.0 | 104 | 656 | 27 | 116 |
| 3:24.3 | 3,500m | 3:24.3 | 41 | 441 | 23 | 89 |
| 2:33.5 | 4,000m | 2:33.5 | 97 | 633 | 27 | 113 |
| 3:16.5 | 4,500m | 3:16.5 | 46 | 458 | 22 | 87 |
| 2:33.1 | 5,000m | 2:33.1 | 98 | 635 | 27 | 117 |
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Workout Graph
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